Thank God it’s Friday because I’ve been up since 1:48 am. I have no idea why but I do need to get through the day and be productive.
So the best recipe to start a day like this is with a Power Boost Smoothie.
My mother gave me a NutriBullet for my birthday (actually she bought herself one during a BOGO free promotion and I benefitted). I have found immense joy and energy in creating easy, delicious power boost smoothies. I love the simplicity of this little machine.
The NutriBullet is compact, easy to use, easier to clean, and does what it advertises: pulverizes ingredients into delicious, nutrient packed power smoothies that you can make and take with you in less than 5 minutes.
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Morning Power Boost Smoothie:
Spinach (anti-oxidants, dietary fiber, phyto-nutrients, B6, and so much more)
Blueberries (whole body anti-oxidants, anti-inflamatants)
Almonds (rich in dietary fiber, vitamins and phytochemicals = energy)
Chia Seeds (reduce food cravings, helps with hydration, rich in Omega-3)
Flax (fiber, omega-3, Lignans)
Almond Milk (vitamins B & E, lactose free, low carb, no cholesterol or saturated fat)
TGIF!